My Certifications
ISSA Certified Fitness Trainer
It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As a certified fitness trainer, I'm deeply trained in everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I've got the training and the expertise to help you every step of the way.
ISSA Nutritionist
You can't out-exercise a bad diet. As an ISSA-certified nutritionist I understand how the body metabolizes food for fuel, muscle development and fat loss.
I will help you bridge the gap between knowing WHAT to eat and HOW to make those choices daily...by teaching you the science of food PLUS the mental aspects of behavior change.
Let's work together to achieve the results you deserve.